by ramsay87 » Wed Dec 08, 2010 8:48 am
First forget about it,
Second forget about giving her an orgasm
Third, don't go to bed with a bloated stomach or a full stomach
Next went entering / inserting go slow... wait for 2 minutes
Let your friend enjoy the surroundings 2 minutes don't move, just lay there
and after 2 minutes go for it, the harder/ the faster, generally the longer the time will
last
Plus start a cardio routine: Running, Sit ups, Curls,