fishpit.com

C@ck Ring

consult with a doctor

Here's some steps you can take:

1. Have sex more often. If you only have sex, say, once a week you will not last nearly as long as if you have sex every day. In a male, the longer it's been since your last release, the more quickly you will ejaculate the next time you have sex. You're married. Sex every day is perfectly reasonable, and will greatly improve your longevity.

In fact, try this. Have sex in the morning. Don't worry about it lasting only 2 minutes. Then, have sex AGAIN that afternoon or evening. I promise you'll last longer.

2. If your goal is giving her an orgasm, it may not happen even if you can last 30 minutes. Some women are literally incapable of having an orgasm from intercourse alone. But nearly EVERY woman can have an orgasm from foreplay, or from a combination of the two. This isn't the kid's section, so let's be frank. Here are things you can do before intercourse to bring her to orgasm.

a. Start with simple cuddling and kissing. It creates a romantic mood and helps her feel relaxed and emotionally close to you. Women need this for sexual satisfaction, and it will increase your enjoyment as well. Plus, it's just plain good for your relationship.

b. Begin kissing various erotic zones ... neck, ears, feet, etc. Different women are more sensitive in different places, so explore. You'll find them.

b. Rub, caress, kiss, and even suck on her nipples and massage her breasts. For many women this is extremely erotic.

c. Using your fingers, caress and fondle her labia (i.e. the "lips" of her vagina). Rub inside, but not necessarily very far inside. If your finger/s are into the second knuckle, that's far enough for starters. You can push them in later if she wants.

d. Some women become very aroused when you rub the clitoris, a little cluster of nerves and blood vessels at the top of the vaginal/ureter area. Contrary to what you may have heard, this is not always arousing to all women. The area can be so sensitive that being too rough can cause great pain. Someone women need to be partially aroused already to enjoy being touched there. If she is partly aroused, this area will likely protrude somewhat, making it easy to find. Look it up on wikkipedia if you're having trouble locating it.

Some women prefer your fingers be lubricated before you start rubbing down there, others to do not. Find out what your wife prefers and give her the freedom to experiment.

Experimenting is good. Accept that sometimes you'll try something new and one or the other of you won't really like it. That's okay. It's why we call it "experimenting".

e. Oral sex ... not every woman likes it, but if your wife does, licking and kissing all the areas I just mentioned can almost ALWAYS give her an orgasm even without actual intercourse. How cool would THAT be? Some women are self-conscious about their own cleanliness, but you can offer to wash her, and with a pan of water, a wash cloth, some soap, candles and soft music you can have her aroused by the time you're drying her off.

Bear in mind, you can combine these activities. If you can suck on a nipple while rubbing her labia or the inside of her vagina with one hand, while reaching around her back and rubbing the other nipple with the other hand ... okay, it's hard work but you'll get HER engine running.

3. Once you've gotten her aroused and stimulated her to an orgasm or two (or at least close to one) then you can start actual intercourse. If you can get her CLOSE to an orgasm and then enter, even if you do last only a couple of minutes that may be plenty of time for the two of you to orgasm together.

4. Another tip for lasting longer ... get your mind on something else. Think about pizza recipes, auto repairs, stuff you need to do at work ... if all else fails picture Nancy Pelosi ... anything that will slow down your libido.


Good luck.