by comdhan84 » Thu Sep 02, 2010 2:45 am
this is some technique:
Perineum Pressure
Pressing on the perineum, a spot midway between your scrotum and your anus, will help to stop ejaculation because this spot reaches through to the prostate gland. It is the prostate that contracts and expands during orgasm and then expels the ejaculation fluid. Ask your partner to apply this loving pressure for you.
Testes Tug
When a man nears orgasm his scrotum rises up closer to his body. You can delay ejaculation by gently pulling your testes down and away from your body. Your partner can also do this for you.
Penis Tip Squeeze
Squeezing your penis just below the head or glans can help to stop oncoming ejaculation. It necessitates withdrawing completely from your partner during intercourse, but is an excellent way to begin practice on your own with masturbation.
Passion Pump
This technique, which combines squeezing the PC muscles, rolling your eyes upward, touching your tongue to the roof of your mouth, and visualizing your sexual energy flowing up through your body while you practice controlled deep breathing is one of the most effective ways of delaying ejaculation. It's a Taoist sexual kung fu technique that has the added benefit of helping you circulate your sexual energy through your body rather than having it remain hot and heavy in your genital region.
Special Tip
It is easier to cure premature ejaculation by focusing on moving your sex energy through your body rather than focusing on not ejaculating. Stopping movement, relaxing a little and breathing deeply and slowly will all aid with this practice.
The Importance of the Prostate Gland
When you practice delaying ejaculation it is very important to massage the prostate gland, so that it doesn't become sore. You can do this by pressing on the perineum. The prostate can be felt as a bumpy walnut shape beneath your fingers. Especially delightful is massaging in circular motions, first clockwise and then counterclockwise, with a piece of folded silk on the perineum spot.
i think this is your problem:
Chemicals in your body are released by sexual excitement, and flow into the bloodstream. Normally they are released at a slow pace, and increase as sexual excitement increases. In PE sufferers the body accelerates the flow of hormones into the body inducing an ejaculation much too quickly. Delay acts on the hypothalamatic sensors of the brain that regulate sexual excitement. By lowering the hyper activity of the sexual sensors.
You can Try herbal pills, it can cure PE permanently
So you can get practice and get some herbal medicine