What can i do to train my penis to last longer?

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What can i do to train my penis to last longer?

Postby selig70 » Mon Sep 26, 2011 5:27 pm

i have been masturbating for 2 years now and now during sex i only last 30 sec, before i could go for a long period of time. its really ruining my life and i need some SERIOUS helpful answers pleasee.
selig70
 
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Joined: Sun Nov 22, 2009 1:00 pm

What can i do to train my penis to last longer?

Postby baldwinn » Mon Sep 26, 2011 5:36 pm

i have been masturbating for 2 years now and now during sex i only last 30 sec, before i could go for a long period of time. its really ruining my life and i need some SERIOUS helpful answers pleasee.
Kegel exercises are useful because you train your pc muscle and then you become able to control your ejaculation in an easier way.

You can get more details and an "workout" program for you pc muscle here: http://uk.askmen.com/dating/love_tip_60/67_love_tip.html


Hope I could help
Cheers bro
baldwinn
 
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What can i do to train my penis to last longer?

Postby dubhthach » Mon Sep 26, 2011 5:45 pm

a week later, your erection start becoming stronger... but after a month of work you feel the results
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